Here’s a special episode in our podcast series where the founder of Body Talk and this podcast series, Richard Newman, chats to Alina about his new book – Lift Your Impact!

Richard has been running his own LIFT podcast alongside this series for well over a year and, at the same time, has been working on the book to support it. LIFT is all about getting yourself in a great place so you can lift yourself and others.

The book is aimed at people from all walks of life who want to live a more purposeful and fulfilling life, leaving a legacy they are proud of. We talked about the hero’s journey, taking risks, mindset, influence and much more!

Click here if you’d like to pre-order your copy of the book.

You can also book your place at our inspiring LIFT Retreat. For two decades, we have delivered professional development at Body Talk. Last year we launched personal development with the LIFT retreat to help you overcome challenges and lift your life. Click here to book and use code LIFT950 for a huge discount!

Listen to the podcast here or head to Apple Podcasts or Spotify.

Discover the LIFT podcast on Apple or Spotify.