Do you ever feel tense and anxious when an important or difficult conversation arises? Do you then find it hard to express your thoughts and feelings?
If this sounds familiar, Talib Fisher’s insights on working through conflict can help you understand how to approach disagreements and conflict at work and in your personal life.
Talib is a therapist specialising in relational and trauma resolutions, and in this episode of the Body Talk podcast, he shares his experiences of integrating understandings from Eastern and Western philosophies to help us find areas of opportunity in the way we communicate, our emotional intelligence and how we can be more empathic.
If you’ve enjoyed this podcast, then check out our other episode, where we look at dealing with conflict through the experience of hostage negotiators.