Resources

Dramatically improve your communication skills...
The Body Talk Podcast – How To Avoid Imposter Syndrome And Increase Your Confidence
Have you heard of imposter syndrome, where high achievers doubt their expertise, skills, and talent? In this episode of the Body Talk Podcast, business psychologist Fiona Kearns talks to Alina Jenkins about how you can overcome these thoughts and regain confidence in your ability.
The Body Talk Podcast – Take Back Control And Create A Positive Mindset
Having a positive mindset has been a struggle for many in the last year. Anxiety, stress and frustration levels have soared. How are you and your team coping? In this podcast, we talk to Jon Watkins, a Special Forces veteran and COO of the Resilience Training Company. He shares strategies to help you feel more in control so you can thrive instead of survive.
The Body Talk Podcast – How To Build Rapport In A Virtual World
How do you connect with people and build rapport when you're not in the same room? This is a challenge we've all faced in the past year as our business communication has been forced online. In this podcast, Katy Lewis speaks to Alina Jenkins and offers advice on how you can form and sustain meaningful relationships even when you're not face to face.
The Body Talk Podcast – How To Make Your Virtual Event A Success
Are you running a virtual event or speaking at one? William Thomson has been running virtual conferences since 2005, and, in this podcast, he has some sage advice on how to make these events a success.
The Body Talk Podcast – The Power of Visual Aids
Whether you prefer Keynote or PowerPoint, your slide deck can make or break a business presentation. BBC Presenter Alina Jenkins explains how you can engage an audience and make your presentation more memorable by making some simple changes to your visual aids.
The Body Talk Podcast – Confident Communication
Good business communication is helped when a message is delivered with confidence. But how to you appear confident when you may be feeling the complete opposite? Charlie Evans talks to Richard Newman about strategies she's learned as an actor and psychotherapist to help you communicate with confidence and impact.
The Body Talk Podcast – How To Coach Your Team To Succeed
Your business is only as good as the people who work there. To build a better business you need to build a stronger team. Katy Lewis talks to Richard Newman about how coaching can help your team to thrive.
The Body Talk Podcast – Bring Your Real Self To Work
Professional actor Jamie Richards explains how his TV and theatre experience helps him to enhance business communication, with advice on how to ensure you bring your full personality to the boardroom.
The Body Talk Podcast – How To Stay Calm Under Pressure
If you've ever felt nervous or anxious when delivering a business presentation you're not alone. So many of us struggle with nerves and a lack of confidence when met with a sea of faces. Carole Machin has hosted live TV for MTV and the BBC and knows what it's like to have to keep calm and confident under pressure. She shares her strategies for keeping control of your emotions in high stakes situations.
The Body Talk Podcast – Step Forward Into Bigger Opportunities
Christian Billett is one of the founding members of Body Talk and has also had a successful career as a West End and BBC Orchestra singer. Over the years he has helped thousands of clients improve their communication and presentation skills by sharing some of the techniques he's learned as a performer. Listen to the podcast to find out how they can help you increase your impact and confidence.
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