Resources

Dramatically improve your communication skills...
The LIFT Podcast – Get Rid of Writers Block and Accelerate Your Writing
In this episode of the LIFT podcast, book medium, founder of Freedom House Publishing, and author of six books, Keira Brinton talks to Richard about how to deal with writer’s block and accelerate your writing.
The Body Talk Podcast – How To Nail Your Next Interview or Salary Negotation
In this episode of the Body Talk podcast, Alina chats to CEO Don Gatewood about how to nail your job interview or salary negotiation, staying resilient through challenging times, and also his experience as a distinguished toastmaster.
The LIFT Podcast – The Definition of Happiness
In this episode of the LIFT podcast, legendary sports executive David Meltzer chats to Richard about his thoughts on the definition of happiness and how we can empower ourselves and others to achieve it.
The LIFT Podcast – How To Be A Thought Leader In The Digital Age
In this latest episode of the LIFT podcast, Shama Hyder shares her principles for building a compelling personal brand and finding your role as a thought leader in the digital landscape.
The Body Talk Podcast – Leadership: Help Your Team and Yourself Thrive
In this episode of the Body Talk podcast, we’re talking about how to be a great leader with Susan Brady. Susan is is the Deloitte Ellen Gabriel Chair for Women and Leadership at Simmons University in Boston and the first Chief Executive Officer of The Simmons University Institute for Inclusive Leadership. We discuss how you can thrive as a leader, foster a culture of belonging and inclusion and what to do when your inner critic takes over.
The LIFT Podcast – Positive Leadership
In this latest episode of the LIFT podcast, Richard talks to Craig Dowden about how positive leadership can lift your team through challenging times.
The Body Talk Podcast – From Neurodiversity to Neuroinclusion
In this latest episode of the Body Talk podcast, Alina chats with John Boileau. He has worked in the NHS for 20 years with a background in transformation and change. Recently he was diagnosed with ADHD and leads programmes of work related to neurodiversity. We talk about what neurodiversity is, why it's important for employers and businesses and how a greater awareness can help your business and team thrive.
The Body Talk Podcast – Staying Resilient In Difficult Times
In this episode of the Body Talk podcast, Richard and Alina discuss how we can build resilience during challenging times. Richard also shares his personal story of how he kept what had always been a face-to-face training business afloat during lockdown and how the experience made himself and the company stronger.
The LIFT Podcast – How To Be A Soulful Entrepeneur
In this latest episode of the LIFT podcast, Richard talks to Jesse Johnson about her story of going from a maths teacher to running a 7 figure business and how anyone can be a soulful entrepreneur.
The Body Talk Podcast – Improve Your Speaking Voice
In this latest episode of the Body Talk podcast, Alina Jenkins chats to Canadian broadcaster David Tyler about improving your speaking voice and increasing your confidence in front of an audience.
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